Book a Consultation

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If you prefer a personal approach you can book a consultation with Jean or Nicole in their practice in St. Ives, NSW or via Telehealth.

In a consultation we take a detailed history of your health concerns and provide you with a treatment plan, which includes exercises, to start your journey to health and wellbeing. 

Workshop are held at 15 Stanley Street in St. Ives, NSW or online. 

Workshops are held monthly.

We keep groups small to ensure we can provide personalised support for each attendee. 

You will leave with a personalised exercise plan to start your journey to health and wellbeing.